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Stress Reduction with Josh

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Our UNH occupational intern, Josh, has all kinds of easily discoverable and practical methods and tools for reducing stress! Did you know if you fill a sock with just a fistful of raw beans or peas it can be a very useful “squishy anti-stress pump?”

Come in or Zoom and learn more!

Seacoast Pathways
155 Brewery Lane
Portsmouth, NH 03801
United States

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